1.Flexion-Distraction: This technique is used to fix several lumbar-spine conditions, including lower back pain, sciatica, and disc injuries. The primary goal of this therapy is to correct the position of discs. It is also used to increase the overall spinal motion and fix any disc herniations or bulges. This technique helps to decrease pressure on the spinal nerves, and tissues. Perhaps one of the most significant advantages of this technique is that it does not cause you any pain.
2. Gonstead Technique: The Gonstead technique is an adjustment method that is used to realign the spine. It is a manual method that is performed with the use of hands to adjust the lower back or pelvis. This technique is used by specialists to realign joints that could be causing extreme pain, stiffness, or limiting a person’s overall mobility.
3. Activator Method: The Activator method is used to reduce back and neck pain as well as pain in the extremities. To use this technique, our chiropractor uses a specific activator adjusting instrument.
4. Spinal Manipulation or Mobilization: The goal of spinal manipulation is to regain and improve the flexibility of joint function in the spinal column. The spinal mobilization technique uses a gentle thrusting motion along with stretching to re-activate the joints and improve their mobility. This method is a gentle form of manipulation when compared to other, more vigorous thrusting methods.